Chilli Prawns with Avocado Purée

Prawns are a light starter and one of my favourites, but too often this starter is overpowered with garlic, not something you or your guests want at a dinner party.

This starter combines chilli and lemon prawns with an avocado purée and some small slices of French bread.

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Ingredients (Serves 6)
2 avocados
Olive oil
24 large raw king prawns
Handful of coriander
2 red chillis, sliced
4 tbsp lemon juice
2 small white baguettes

Recipe

About 30 minutes to an hour ahead of serving, make the avocado purée. Deseed and skin both of the avocados and put them into the blender along with 2 tbsp lemon juice, a dash of olive oil, seasoning and 1/4 cup of water.

Blend on a slow speed until it’s a smooth consistency, adding extra water if necessary.

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Set aside the avocado purée until ready to plate up.

10 minutes before you want to serve your starter, pan fry the prawns, chilli and coriander with a tbsp of olive oil and rest of the lemon juice.

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To plate up, I added 4 small slices of bread and 4 heaped tablespoons of avocado purée to each plate – with the prawns in the middle. Drizzle olive oil over the dish.

Looks great and tastes great – enjoy!

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Five Ingredients and One Dish : Lemon and Basil chicken

This really is as easy as it sounds. It takes about 25 minutes to cook in the oven – so it’s perfect for when you have other tasks and chores on your to-do list!

Ingredients (Serves 2):

6 small chicken thigh fillets (no skin or bone)
Handful of fresh basil
1 lemon
1/2 cup of white wine
1/2 cup of olive oil
(Garlic optional)

Recipe:

Place the chicken thighs in an ovenproof dish and drizzle with the olive oil and white wine.

Cut the lemons in to quarters and squeeze over the chicken. Squish the lemons into the spaces between the chicken.

Note: If you’re a big lover of garlic and can eat it (sob!) then crush 4 garlic cloves and add them in between the chicken thighs too.

Finally, scatter the garlic over the dish and place in the oven (180 degrees) for 25 minutes.

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Serve with a baked potato and/or some fresh greens.

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